Children's Mindfulness at Tadnoll and Winfrith
Thursday 18 August 2016 10:00 - 12:00
An introduction to basic mindfulness techniques in a natural environment suitable for young people.
Practise some simple exercises to help you relax and deal better with the everyday stresses of life in a supportive, non-judgemental atmosphere.
At Tadnoll and Winfrith Nature Reserves, north of the A352 at Winfrith, Newburgh. Map reference: SY803872
Parents/guardians are requested to remain with their child and are welcome to take part.
Tea and biscuits available afterwards.
A donation of £5 to Dorset Wildlife Trust is suggested.
Booking essential: Please email firstname.lastname@example.org
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